Tuesday, July 23, 2013

instead of a post-it note

So...as I am getting better, but STILL not feeling great...I needed a reminder.  A reminder that each day is a gift.  So intead of slapping a post-it note on the fridge to "cheer up"  :)  I slapped this journal "page" together.  It was simple, but very meditative to take the time to cut out the little flowers and the party hat...and then mindfully focus on the CELEBRATE acrostic as I printed it on the tag...


For me, the CHOOSING is key!

And the "work" of creating this page, the processing, and the page itself resulted in a visual picture, both in my journal and in my memory, of this reminder.

Go ahead...CHOOSE to CELEBRATE this day!  :)

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